Week #9 workout 1

Here is the link to the youtube video:
https://youtu.be/Y5JKUlL8G88

Set 1 : 25 sit-ups , 30 lunges, 20 burpees

Set 2: 25 sit-ups, 20 lunges, 15 burpees

Set 3: 25 sit-ups, 25 lunges, 15 burpees

Set 4: 25 sit-ups, 25 lunges