Push-ups : 30
Sit-ups in 1 min. : 43
Right balance: 14 secs.
Left balance: 6 secs.
Wall sit: 3:30 mins
Plank: 2 mins
Side hopes in 1 min: 40
Push-ups : 30
Sit-ups in 1 min. : 43
Right balance: 14 secs.
Left balance: 6 secs.
Wall sit: 3:30 mins
Plank: 2 mins
Side hopes in 1 min: 40