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Questions: A. Currently, this exercise program does not work very well with my school schedule. I am taking 8 courses and working 20 hours a week and therefore, I am barely home and rarely have any free time. Unfortunately, I am always doing these workouts exhausted at the end of the day. B. I amContinue reading “Week#4”

Here are the links to my two workouts: https://youtu.be/YSnoO5eWKy0 Score = 9 +1 QUESTIONS: A. I have the effort of 7 on a scale to 10 this week. I am exhausted, I sleep about 4 hours every night lately because of exams and work. B. Accumulate moderate-intensity exercise for at least 30 minutes on 5Continue reading “Week #3 workouts 1 + 2”

2.A My workout entailed a more all-around body workout. I tried to work on all body parts since I was there for only 30-40mins. First, I started with the elliptical bike for about 5 mins to warm up with a little bit of cardio. I then did 3 sets of 12 reps of leg raisesContinue reading “WEEK #2 QUESTIONS”

Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”